April in Paris

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Lori and I spent a mid-April week in Paris, the first time for both of us. As expected, it’s a gorgeous city steeped in history (and a reverence for it) and festooned with endless parks and extraordinary museums with much of the world’s great art on display. We enjoyed a variety of food, much of it good, some not to our liking (foie gras anyone?). Fabulous baked goods were readily available everywhere. Our 5+ miles of walking each day helped keep calorie balance in check. We used the metro system extensively and found no need to use any other transportation to reach any of our destinations.

There were a few things a bit surprising:

They don’t have or use air conditioning for the most part. It consumes huge amounts of energy, is noisy, and mars the visual facades of historical buildings. But I can’t imagine being in Paris mid-summer in the heat and crush of tourists.

Given the unorganized layouts and naming of streets ranging from wide boulevards to narrow little alleys, and the heavy congestion of drivers, bicyclists, and pedestrians navigating their way, you would have to be nuts to attempt driving in Paris without extensive knowledge of what you’re doing. As it is, the chaos proceeds efficiently with very little honking, hostility, or impatience you would certainly encounter in NYC for example.

There’s a huge diversity of vehicles in Paris, ranging from motorized unicycles, bicycles of all types, gas or electric motorcycles, and a boggling mix of gas and electric cars of all types, many not seen in the US. We saw very few mid- or full-size SUVs and no pickup trucks of any size. Driving is challenging enough; parking is a nightmare.

We personally experienced no instances of the legendary Paris rudeness. We behaved politely and respectfully which seemed to insure we had pleasant experiences in all our interactions with the Parisians. They were wonderful.

The metro was almost always crowded (sometimes crushingly so), often standing-room only even though we tried to avoid rush-hour trips. And we visited in a less touristy time of year. Paris has the Olympics coming up this summer–we can’t imagine what it’s going to be like trying to get around the city at that time. Our guides very happily announced they’ll not be in Paris for that although other cities will be affected as well.

The various bistros and brasseries we ate in almost all had very crowded table seating, some of which would be essentially unusable by plump Americans. It was striking how universally slender almost all the natives were. It was relatively easy to pick out some of our American brethren visitors by their obesity and sometimes slovenly attire. Maybe all that walking and low-stress work the French do helps their health a lot. (Although they have a sadly-higher smoking rate than we Americans.)

Palm trees. Yes, Paris has palm trees scattered all over the city. This is at about 48.5° north latitude, similar to the border between North Dakota and Canada. They were easily a few weeks ahead of us in spring foliage even though we’re at about 42.5° north latitude. Everything was lush and flowers were in bloom everywhere. By contrast we came home to see trees just beginning to bud out.

In short, the pride Parisians have in their beautiful city is certainly warranted. Our visit, a rich and rewarding experience, was a privilege.

It’s All A Crap Shoot

As we get older Lori and I become increasingly aware of the hazards of aging. Numerous friends and family members have tangled with various health issues with varying success. Realizing that immortality is unlikely, we’ve tried to plot how to manage our remaining time (75 more years for Lori, 10 years for me) so that we’re as functional and comfortable as possible. Michael Greger’s book “How Not To Age” is misleadingly titled but jammed with a lot of distilled research evidence that points to some specific factors that influence our longevity and utility.

The research evidence about nutrition, exercise, and environment is plentiful, often flawed, sometimes influenced by commercial pressures, and broadly misinterpreted once released into the wild. Michael Greger with his medical background has for years been sorting through this to extract the evidence-based factors influencing health and longevity. It’s not easy.

So far, the most credible evidence making the cut indicates that an active life (mentally and physically) combined with a diverse plant-based diet, regular exercise, a clean environment, and vibrant social connections enhance the chance for better longer lives.

But no matter what we do as individuals, we’re still at the mercy of cosmic rays, radon, text-messaging morons in giant pickup trucks, pandemics, our genetics, social media, pure dumb luck, and myriad other factors we have no control over.

The factors we do have control over are often difficult. For example, eating a healthy diet in the US is not easy. Eating a healthy diverse plant-based diet is expensive and time-consuming, and a difficult transition for those used to hyper-processed cheap convenient industrial food.

We’re doing the best we can to optimize the quality of our lives and are grateful we have the means to do so. Whether it results in the outcome we hope for, well, we’ve been humbled enough to make no confident predictions. But we’ll keep on keeping on as we’re able. Please pass the kale and edamame.

Blintz-krieg!

Inspired by neighbor friends a while back, Lori has plunged into the world of making blintzes in various sweet or savory renditions. I’ve not complained in the least.

Another Fall At The Arboretum

Lori and I made our annual fall pilgrimage to the extraordinary F. R. Newman Arboretum near the Cornell campus. It features an amazing diversity of plants and trees, almost all carefully labeled. It’s one of those places and one of those seasons that make us so grateful to live in this chunk of the northeast. For the moment we ignore the inevitable looming season of cold gray and brown. We’ll get through it, secure in the certainty that a riotous spring explosion of color and flowers will eventually prevail. We hope.

Munson Museum of Art Visit

Lori and I visited the Munson Museum of Art in Utica recently. It’s a very nice mid-size museum with a very good collection of decent works. Lori had been there once a few years ago and I had been there many times in my childhood. Their nice collection of Hudson River School paintings, in particular, inspired me for many years to consider a career as a starving artist. While Utica seemed mostly as drab and dreary as I recalled from the 1960s, the Museum remains a wonderful gem. Amazingly we had it mostly to ourselves on a Tuesday fall day.